Cultivate inner freedom, mental calm, radiant health
Rite of Passage: Closing the Year Through Breath
Online Breathwork Ceremony | 1.5 hours | Live + replay
The Intention
Together, we will create a safe and intentional space to reflect on the past year —
what you lived,
what you overcame,
what you are still moving through,
and the wisdom that has emerged along the way.
Through guided reflection, journaling, Ho’oponopono meditation, and Breathwork, we will gently close this chapter at the level of the body, the heart, and the nervous system.
This is not about forcing closure or “ending on a high.”
It is about honoring what was, acknowledging your resilience, and allowing the breath to support release, gratitude, and integration.
Practical details
This ceremony includes:
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Opening & grounding
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Ho’oponopono meditation (for forgiveness, compassion & reconciliation)
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Guided journaling on gratitude, learnings & achievements
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Breathwork journey for integration and closure
Practical details
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Date: Sunday 21st
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Time: 10:00am ET / 4:00pm CET
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Duration: 1.5 hours
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Format: Online (Zoom)
- Bring: Notebook, pen, candle, cup of tea
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Replay included
Registration
This is a gentle, trauma-aware Breathwork practice.
You are always invited to listen to your body, pause, or adapt the practice as needed.
By registering, you will receive emails related to this event (Zoom link, reminders, replay) and occasional reflections or future offerings connected to Breathwork, burnout recovery, and nervous system regulation.
You can unsubscribe at any time.
Investment
€15/~$17 USD
Group Services
Corporate Wellness & Retreats
Corporate Wellness &
Burnout Prevention
I work with organizations to assess burnout levels and implement tailored wellness solutions. This includes:
Pre-assessments & evaluations
to understand individual and team needs.
Workshops & wellness programs
designed to prevent and recover from burnout.
Ongoing support
to foster a healthier and more sustainable work environment.
Support Your Team with Corporate Wellness & Burnout Prevention
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International Retreats
Transformational group retreats that combine:
Yoga & Meditation
Start your day with energizing Kundalini, Hatha, or Vinyasa Yoga, and unwind in the evening with soothing Yin Yoga or guided meditation.
Ceremony & Ritual
Experience the heart-opening power of cacao ceremonies and sharing circles. .
Self-Inquiry & Journaling
Explore your inner world and cultivate personal growth with deep self-reflection.
Nature Immersion & Community Connection
Reconnect with the healing power of nature while forming lifelong friendships.
These retreats are an opportunity to step away from daily life and embark on an inner journey of self-discovery in a supportive group setting.
Follow the link to book an upcoming retreat. Or, if you have a group of friends and a favorite location, let’s create a custom retreat just for you!
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